Welcome

 The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

~ WebMD

 Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain. 

~ WebMD

Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training -- before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury. 

~ WebMD

Lymphatic massage, also known as 'LMD'  is a type of massage that will encourage the natural drainage of the lymph through the lymphatic system which involves very soft or light pressure massage.

Massage applied to specific areas referred to as "myofascial trigger points" - painful, tense areas that are found in muscles and fascia.  This type of therapy generally involves focusing extra attention to these "knots" to help break them up and release these areas to increase the blood flow and get the muscles to relax.

This type of massage is done in a specialize massage chair where the client is face down while in a sitting position.

Chair massage is ideal for public or the workplace setting as it focuses on postural muscles which typically include; the head, neck, shoulders, back, and arms and does not include disrobing or the use of lotions or oils.

(separate pricing)