Welcome

I know where many people are coming from these days in this high-tech, high-stressed world of ours.  I left a career where I was sitting at a desk all day long, staring at a computer screen, to pursue a field that would help people that were in the same situation as me - stressed out, sore muscles and uneducated about how to live a healthier lifestyle, thus becoming a Massage Therapist.

My goal with each client is to not only relieve the physical discomfort of their body, but to educate them on how they can improve their well-being when they are outside of our clinic.  I customize each massage to fit your specific needs, which may include a combination of multiple modalities as well as active or resistive stretching.

I bring 20 years of therapeutic massage experience, from working in a spa setting, to over 10 years of working at a wellness center with chiropractors, physical therapists, weight loss specialists, personal trainers and fellow massage therapists, and finally co-owning my own mobile chair massage business for the last 16 years for many well-known, Fortune 500 and corporate businesses in the Twin Cities metro area as well as many Class A buildings in the downtown Minneapolis skyway system.

Aside from being a massage therapist, I am also; a husband, a father, and an entrepreneur - running not only Prime One Wellness, but also a founder and co-owner of Project Wellness Chair Massage.

I am also the Executive Director, Social Media Manager and "Angel" for My Team Triumph-MN  - a non-profit organization created for pushing/running with persons with disabilities in adaptive wheelchairs in locally sponsored road races.

If that weren't enough, I also utilize my previous career of graphic design into recreational photography, videography and social media/web designs.